Sunday, May 18, 2008

What an unseasonably cold day today. A good day for a yummy hot soup/stew. This is a favorite at our house and with a side of low-fat corn bread and a serving of fruit is a meal in itself.

WHITE CHICKEN CHILI

1 1/2 lbs boneless, skinless chicken breast, cubed
1 T olive oil
1-16 oz jar great northern beans
1-16 oz can chili beans
1 c chunky salsa
2 t ground cumin
1-2 cans corn (drain 1 and use juice of the other), or just use 1 can with juice
1-8 oz bag reduced-fat co-jack cheese

Brown chicken chunks in oil for about 10 minutes or until done. Add beans, salsa, cumin, and corn. Heat through, stirring occasionally. Add grated cheese, stirring constantly until cheese is melted.

This is great with baked corn chips instead of crackers.

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